I love this. Part of me wishes I could do this right now. Something about unplugging it all and getting to know silence is appealing to me. I was thinking the other day about the amount of “noise” there is in my life. Not actual sound “noise”, but distraction. (Though, between 2 kids there is a LOT of sound noise).

I’m always plugged in, always connected.

When my alarm clock goes off in the morning, first thing I do is turn on my Blackberry and check my email, text messages, Twitter and Facebook. For some reason this is what I HAVE to do at 5am? Then all day long if I’m not in front of my computer all day with email, facebook, twitter, skype, ect. Then if I do leave my office I have my Blackberry ringing or beeping or vibrating every 60 seconds. When I get home the it’s the same. (most of the time my laptop in on my lap & my phone next to it.)

Do I need ALL this information ALL the time? Is there anything that I am doing right now that requires me to be accessible to this information 24/7?

(Even as I typed that last sentence I stopped halfway through to check Twitter on my phone. Anything interesting? Nope, rarely is, but I check.)

Obviously I’m not going to move into a tent and live off the land any time soon (I’m not saying never because I’m bound to go a little crazy when I get old) but maybe I need a digital cleanse. Maybe it’s time to set some new ground rules for myself.

Maybe it’s time to make some changes. Maybe it’s time to turn down the noise.